Exercise the Brain of Alzheimer’s Patients with Yoga and Meditation

While there is no cure for Alzheimer’s, research supports that yoga and meditation aid prevention of cognitive decline and for many improves symptoms of dementia.  This research also supports that participation in yoga and meditation provides socialization that helps Alzheimer’s and dementia patients improve their quality of life. Read the full article HERE.

OPICA’s Brain Train program incorporates Yoga For The Brain ™ for individuals experiencing early-stage memory loss, and their care partners. This four-hour, once a week program provides structured activities that stimulate the mind, body, and spirit to enhance and prolong participants’ quality of life. This program also reduces stress levels for care partners and provides opportunities for social engagement and support. We welcome your referrals.

Click HERE for more information about OPICA’s Brain Train.

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