This FREE CLASS emphasizes practical strategies to reduce the fear of falling and increase activity levels.

You will learn to:

  • View falls and the fear of falling as controllable;
  • Set realistic goals to increase activity;
  • Change environment to reduce fall risks.

8 consecutive Thursdays, beginning January 9, 2020

1:00 pm to 3:00 pm

El Segundo Joslyn Center
339 Sheldon St, El Segundo, CA 90245

Instructor is Carol Hahn, MSN, RN and Ines Bryan

A Matter of Balance