SUPPORT FOR OLDER ADULTS WITH MEMORY LOSS AND THEIR FAMILIES

Adult Day Program

As the first Adult Day Program and Counseling Center in Los Angeles, OPICA has been serving adults challenged with memory loss and their families in the West Los Angeles area for more than 35 years. OPICA creates a structured, yet socially engaging, nurturing and fun environment that enables members to avoid isolation, to experience an overall improved quality of life, and to maintain dignity, meaning, and a sense of self-worth.

OPICA provides much needed respite and peace of mind for CAREgivers. Our supportive programs and counseling services help guide families with a loved one challenged by memory loss along their unique journeys, relieving stress while providing hope. OPICA provides the community at large with a place to turn when needing information and/or guidance regarding memory loss-related conditions and we are committed to collaborative cooperation with health care providers and other social service agencies.

OPICA’s highly experienced staff and diverse set of volunteers are dedicated, hands-on, and focused on the comfort and well-being of OPICA’s members in its unique Stoner Park setting.

Day Program activities include:

  • Art Therapy, Painting, Expressive Drawing
  • Yoga For The Brain ™
  • Reminiscence Memories Groups
  • Low impact Tai Chi and Aerobics
  • Mindfulness Relaxation Exercises
  • Live Music and Dancing
  • Magic Shows and Entertainment
  • Mindful Walks in the Adjacent Park
  • Yiddish and Nisei Cultural Groups
  • Current Events Discussions
  • Sensory Activities
  • Speech Therapy

For the monthly calendar of day program activities, click here.

For more information regarding the Adult Day Program, contact Sara Kaye, Director of Family Services.

Support Groups

Are you or someone you know caring for a loved one with memory problems? OPICA’s support groups and supportive services are open to the public and offered five days a week. All our counseling is conducted by licensed Marriage and Family Therapists and supervised trainees/interns, on-site at OPICA unless otherwise indicated below.

Support groups impart information and comfort, and facilitate discussion in a warm and open atmosphere as individuals endeavor to find their own balance. Sessions focus on strategies for emotional support, stress reduction, lifestyle changes, relationships, depression and crisis management. The groups meet once a week and are limited to eight people.

Support groups are offered at the following locations:

Bereavement and Support Groups at OPICA

  • Spousal Support Group
    Tuesday 10:00 am – 11:30 am
    Tuesday 10:30 am – 12 noon
  • Adult Children Support Group
    Monday 5:30 pm – 7:00 pm
    Wednesday 5:30 – 7:00 pm
  • Spousal Support Group
    Wednesday, 10:15 – 11:45 am
  • Spousal Bereavement  
    Thursday 10:00 am – 11:30 am
  • Bereavement for Family Caregivers
    (Loss of a loved one from a chronic illness)
    Monday 4:30 – 6:00 pm

Support Group at The Vineyard, West Los Angeles

  • Combined Spousal & Adult Children 
    Thursday 10:30 am – 12 noon

 

*Enrollment requires initial phone consultation with group facilitator. Please contact Anne Galbraith, Director of Counseling or Elizabeth Lira Associate Director of Counseling.

Individual Counseling

Individual, Couples and Family Counseling

Are you or someone you know caring for a loved one with memory problems? OPICA’s supportive services are open to the public and offered five days a week. All our counseling is conducted by licensed Marriage and Family Therapists and supervised trainees/interns, on-site at OPICA unless otherwise indicated below. Individual, couples and family counseling is available for those in need of more focused help.

Our licensed Marriage and Family Therapists and supervised interns are available to support those learning to cope with emotional and/or relational challenges such as depression, grief and life transitions in addition to the changes associated with early memory loss and related chronic illnesses. We support clients towards expanding options, and creating and achieving meaningful goals.

For more information please contact Anne Galbraith, Director of Counseling or Elizabeth Lira, Associate Director of Counseling.

 

OPICA Brain Train

OPICA’s Brain Train for Early Memory Loss

OPICA provides a comprehensive set of programs and services to meet the needs of families throughout all stages of memory loss, contributing to an overall improved quality of life.

For individuals experiencing early-stage memory loss, OPICA’s Brain Train is a weekly four hour program delivered by a professional multi-disciplinary team. Program components are designed to help individuals find healthy ways to cope with their emotions, learn techniques to support memory, enhance creativity and provide opportunities for friendship. A support group for family CAREgivers offered concurrently provides peer-to-peer support, a greater understanding of dementia and specific care management strategies.

For more information please contact Elizabeth Lira, Associate Director of Counseling.

For information regarding the South Bay location and information, contact Gillian Scott, Associate Counselor.


OPICA’s Brain Train is offered at three locations:

OPICA, Stoner Park
Thursday 10:00am – 2:00pm

Silverado, Beverly Place
Wednesday 10:30am – 2:30pm

Beach Cities Health District, Redondo Beach
Tuesday 10:30am – 2:30pm

Powerful Tool for CAREgivers

Learn how to Care for yourself while Caring for a loved one. You will learn techniques to:

  • Reduce personal stress
  • Communicate your needs effectively
  • Manage emotions while coping with difficult situations
  • Use best approaches for comforting and gaining compliance

This series is offered six consecutive sessions.

Savvy Caregiver, helping Alzheimer’s Family Caregivers is offered three consecutive sessions.  For information regarding when the next series is offered for either class, contact the instructor, Carol Hahn, MSN, Rc

 

Memory Training Program

This FREE program is based on research conducted by Dr. Gary Small of the UCLA Memory and Aging Center. It helps participants learn general strategies to improve memory, remember names and faces, develop techniques to recall numbers, and learn about factors that impact memory.

The four-week workshop (not intended for anyone with a diagnosis of dementia or Alzheimer’s disease) focuses on the four top memory complaints:

  • Forgetting names and faces.
  • Forgetting to do things in the future, like keeping appointments, passing on a phone message, or forgetting why you walked into a room.
  • Forgetting where you put things like keys, glasses or a wallet.
  • Knowing you forgot something, and feeling it “on the tip of your tongue” but still being unable to immediately recall it.

This series is offered four consecutive Mondays beginning:

January 22, 2018

Instructor: Carol Hahn, MSN, RN

Time: 9:00 AM – 11:00 AM

Location: OPICA, Stoner Park, 11759 Missouri Ave, Los Angeles 90025

For more information, contact Carol Hahn 

Memory Training

 

Mindfulness-Based Art Workshop for Caregivers

Sunday, July 15, 2018

10:30 AM – 1:00 PM

Topic: Beginner’s Mind

This monthly workshop, conducted in a studio environment, is intended for family caregivers and people in related caregiving professions. The focus of the workshop is designed to foster self-care practices, respite, and enjoyment for participants.

The workshop will integrate creative self-expression and basic mindfulness practices with an emphasis on loving-kindness, and self-compassion.

* Learn to cultivate loving-kindness, self-compassion, and therefore, well-being.

* Discover the role of mindfulness practices as a pathway to stress reduction and compassion for self and others.

* Enjoy using art materials with a focus on color, movement, symbolism, and textures.

* No artistic talent needed!

 

Presented by:

Anne Galbraith, MA ATR, LMFT, Director of Counseling at OPICA

Elizabeth Lira, MA, LMFT, Associate Director of Counseling

The workshop begins with a brief lecture on the topic. Space is limited to 12 participants per workshop, register early to guarantee your spot.

The fee for this program is $25 per workshop.

 


Register

Mindfulness-Based Art Workshop

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About OPICA

Through a broad range of socially and intellectually engaging cognitive stimulation programs delivered by specially trained staff and volunteers, OPICA creates a structured, yet joyful and nurturing, environment that enables adults in all stages of memory loss to maintain dignity and self-worth.

Why Choose Us

  • Personalized support for the whole family
  • Comprehensive set of programs and services
  • Expertise critical for memory loss care
  • Tailored to individual’s impairment level

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