SUPPORT FOR OLDER ADULTS WITH MEMORY LOSS AND THEIR FAMILIES

OPICA Blog

Mary Turned 101!

Everyone loves to celebrate a birthday – even those with serious dementia can enjoy it. Because some of our members have challenges with short-term memory we are almost certain they will quickly forget the “party.” At OPICA, our focus is joy, and we know that creating a simple celebration produces a positive and happy vibe […]

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Reliable Inspirational Support for Early Alzheimer’s

OPICA’s Brain Train for Early Memory Loss provides support for individuals experiencing mild cognitive decline, including early Alzheimer’s. This weekly four-hour program is designed to fortify memory and stimulate overall wellbeing. Program components are designed to help individuals find healthy ways to cope with their emotions, learn techniques to support memory, enhance creativity and provide

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How Gratitude Makes Us Joyful

The University of California Berkeley’s Greater Good Science Center (GGSC) has published many studies on the benefits of gratitude. They focus resources on uncovering the medical benefits of giving to charity or saying thank you. We are all better off understanding the ways gratitude can improve our life because the benefits are huge. One powerful

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TimeSlips Creativity Journals

When memory loss separates us, we can bridge the gap by creating meaningful moments together. Imagination is inspired by this storytelling system that is specially designed for people with dementia and their families. The journal inspires a creative journey by providing images and questions to stimulate stories authored in collaborations full of joy and connection.

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Exercise the Brain of Alzheimer’s Patients with Yoga and Meditation

While there is no cure for Alzheimer’s, research supports that yoga and meditation aid prevention of cognitive decline and for many improves symptoms of dementia.  This research also supports that participation in yoga and meditation provides socialization that helps Alzheimer’s and dementia patients improve their quality of life. Read the full article HERE. OPICA’s Brain

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